Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Wednesday, October 20, 2010

6 months later...

Started back on Weight Watchers at the end of March... I had lost almost 40 pounds a couple of years ago - I had maintained for two years and then the weight started to come back :(  After gaining back 20 pounds, decided I needed to go back on WW seriously before the 20 pounds became 40...!

I had hoped that after 6 months I would have lost the 20 pounds - no such luck - my metabolism is very slow - so after 6 months, my total loss is 14 pounds as of yesterday...  even though I go to the gym 4-5 times a week, and I started running a couple of months ago.  I guess I just have to be more patient!  I would love to lose another 10 pounds - but since it's taken me so long to lose almost 15 - I am hoping that by Christmas I will have lost 5!!

Went looking for the photos taken in March and asked Ben to take some last weekend.  Don't see much of a change, but I do feel better in my clothes!!

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Wednesday, July 21, 2010

Confession...

Yes, I bake a lot. I love baking. But as my dbf does not eat much sweets, I give a lot of the stuff I bake at the office or to my family.  I also have a bite... or two... which adds up :(

I decided to start Weight Watchers again - it's a very slow process.  Started almost 20 weeks ago and only lost 10 pounds.  But that's OK.  I am hoping to lose another 5-10 but we will see.  Decided to start baking some low-fat or WW desserts and see if they are any good!!  But I will continue to bake the regular stuff too!! :)

Made Ww 2 Points - Frosted Banana Bread Muffins - they are delicious little muffins - only mistake I made is to make them on Sunday and when I brought them to the office on Monday... the frosting had melted and was all over the muffins!! :)


They are so cute!!





Here's the recipe:

Ww 2 Points - Frosted Banana Bread Muffins (think I got the recipe from WW last year...)

3 tablespoons vegetable oil (used canola)
3/4 cup unpacked brown sugar
4 medium bananas or bananas, mashed (used 3 large)
2 teaspoons lemon peel, grated (added a bit more than that - love lemon!)
1 large egg
1 large egg white
2 cups all-purpose flour
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon table salt
1/2 cup buttermilk (used low-fat milk and lemon)
1/2 cup golden seedless raisins
1/2 cup powdered sugar
1 tablespoon fresh lemon juice
 
Preheat oven to 350ºF.
Coat 24 mini muffin tins with cooking spray.
Blend together oil and brown sugar.
Beat in bananas, lemon zest, egg and egg white.
In a separate bowl, whisk together flour, baking powder, cinnamon and salt.
Gently stir half the flour mixture into banana mixture; stir in buttermilk, remaining flour mixture and raisins.
Divide batter among muffin pans.
Bake until a toothpick inserted into center comes out clean, about 10 to 12 minutes.
Let cool in pans for 10 minutes before inverting onto a rack to cool completely.
To make frosting, blend powdered sugar and lemon juice together.
Drizzle over cooled muffins.

Tuesday, January 19, 2010

Biggest Loser Tuesday

Not much to report. I lost 1/2 pound (better than gaining I guess!)... Went to the gym twice and tried a dvd at home last weekend... oh my is she tough!!  Tried Jillian Michael's Banish Fat Boost Metabolism and couldn't do the whole thing!!! I take step classes and do body design classes and I couldn't handle Jillian!!  And boy did I feel my legs the next day!! If you want a tough workout - try her out!! (If you don't know, she is one of the trainers on Biggest Loser)



Tuesday, January 12, 2010

Biggest Loser Tuesday

No update pictures today. I am doing good on my pledge to exercise - I had pledged to go 3 times last week - and I went 4 times!!  As for chocolate, I have had a relapse... had a chocolate muffin on Monday! ;)

After one week of healthy eating (most of the time!) and some regular exercise - I have lost the two pounds I gained during Christmas!!! So, still 20 pounds to go!!

To motivate myself to exercise some more - bought this book to give me some exercise tips - love it!


All kinds of exercise in this book - from easy to very painful!! ;)

Tuesday, January 5, 2010

Biggest Loser Tuesday

Don't know if you watch the show Biggest Loser but I find it quite inspiring... Cari (cari's blog) was such an inspiration when she started her Biggest Loser posts. I then started to do a few posts... and then life got in the way (and chocolate!)...

I was so not looking forward to today... but here goes. My name is Celine and I need to lose 20 pounds (hanging my head in shame). I have no willpower and I am guilty of loving sweets.

This week, I pledge to drink 6-8 glasses of water a day, to go to the gym at least 3 times and to keep away from the chocolate during the week.

Ben was nice enough to take these "now" pics of myself... 






Thanks for taking the time to read my confession...

Monday, January 4, 2010

Healthy Eating

Part of my resolution is to continue healthy eating. I do love sweets (as you probably noticed from some of my posts as I love baking), but I also love finding good healthy recipes too!

Made this yesterday and it was delicious!! And it is a Weight Watchers recipe!! ;)

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Also decided to try out broiled grapefruit... almost as good as chocolate!!

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Sunday, January 3, 2010

Snow Storm - brrrrr!

Sunday, January 3 - got up this morning, looked outside and all I saw was... snow!! Didn't feel like doing much as it's my last day off (back to work tomorrow after being off for 10 days) - but we went to shovel and shovel some more...

Then we went for a drive around the neighborhood - as it was too cold to take a walk!! 



Came back home and decided to brave the weather and go to the gym - resolution #2 - get some exercise at least 3-4 times a week!!!  Did some treadmill and some stairmaster - it will be painful tomorrow!! :)

Saturday, January 2, 2010

Why oh why do I always do this...

Why do I always do this to myself... Lose weight and gain some back... lose some and gain more back...  Every start of the year, it's an ongoing resolution - guess it's a lifetime resolution!

To keep myself accountable - I have decided to post these before and after pictures -

At my highest:




and these are after losing about 40 pounds



I have done it before and i can do this again. Just need to challenge myself by posting my struggles and successes. Might start again the Biggest Loser Tuesday ... tomorrow will get some pictures of me now and try to at least post about this once a month... Thanks for listening!

Anyone interested in a challenge?!!! :)

Tuesday, November 25, 2008

Biggest Loser Tuesday

It has already been a month... I am a bit discouraged because I don't see any changes. Maybe it's because I'm getting older and it's a slower process... :(

The good news is that I did lose a pound though!! :)

My plan for this week:

Go to the gym 4 times
Work on positive thinking!! ;)







Tuesday, November 18, 2008

Biggest Loser Tuesday

First off, did good last week... until Saturday!!! Went to Toronto to meet Ben who is there for meetings and spent the weekend eating in restaurants - which is really bad for me!! Don't give me bread... french fries, chocolate... oh my!! Wasn't bad all the time - but did eat once french fries and on dark chocolate bar...

The good news, didn't gain... the bad news... didn't loose!!

A bit fuzzy... took these in the hotel - still wanted to post them to see if there was any change... not!


Back to drinking my gallon of water!!

Tuesday, November 11, 2008

Biggest Loser Tuesday

Week 2 - Went a bit better than last week. :)

As you can see from the pictures, I have a cheering section above me!! :)



Positive
- Lost 1/2 pound (one whole pound if you count the 1/2 pound I gained last week!!)
- Lost an inch on my waist (yeah!!) in 2 weeks
- Still drinking 4-5 bottles of water (with Crystal Light) every day.
- Went to the gym 4 times
- Still didn't touch any chips
- Make WW soup every weekend so as soon as I get home, have a big bowl to get some veggies in and to fill me up!! :)
- Said no to a chocolate bar!!
Negative
- Had a piece of cake and cupcakes at my nephew's birthday
- Still didn't cut down on my plate serving...
My plan for this week:
- Continue drinking 4-5 bottles of water per day
- Go the gym 4 times
- Cut down my portions
- Continue what I'm doing!! :)
Have a great week!!

Tuesday, November 4, 2008

No Loser Tuesday

Week one is over... Not very proud of my week - did some good things - some not so good things - and some great things!! :)

As of this morning... gained 1/2 pound!!! Not happy to type this - but have to be true to myself!! Did take my measurements last week - will wait until next week to take them again!!





Positive
- Drank 4-5 bottles of water (with Crystal Light) every day.
- Went to the gym 3 times
- Didn't eat any chips (I used to have some almost every day!!) except on Saturday.
- Ate veggies every day!
- My co-workers brought leftover candies from Halloween - didn't touch any!!
- Made some WW recipes
- Feel less bloated
- Have great support from my friends!!

Negative
- My plates are too full - have to cut my portions.
- My sweet neighbour brought over 6 chocolate cupcakes on Sunday... Ate one on Sunday and one Monday... Have to bring the rest to the office or I will eat them all!! ;)
- Ate dark chocolate Friday.. and Saturday. I know it's good for you - should have only once a week!! ;)

So my plan for this week:
- Continue drinking 4-5 bottles of water per day
- Go the gym 3-4 times
- Cut down my portions
- Try not to have any sweets (that's a tough one!!)

If anybody has any tips for me - go ahead!! Need all the help I can get!! :)

Have a great week!! :)

Tuesday, October 28, 2008

Biggest Loser Tuesday

I have had problems with my weight all my life. Always had a few pounds to lose - tried so many diets and it would work for a while and then I would gain it all back...


This is me 4 years ago with 40 pounds too many...

Look at that round face!! ;0

I then joined Weight Watchers and lost over 40 pounds in about 8 months - which I kept off for about 2 years.






I have left WW about a year ago, because I thought I could do it myself... wrong!!! I have slowly gained back 15 pounds which I hate hate hate!!

So, after seeing how Cari is keeping herself accountable by posting every week at http://hailiriley.blogspot.com/ - I decided to follow her great example and do it myself!!

So, here I am, today, with 15 pounds to lose...



My plan for the week is to go to the gym 3 times, drink water (which I don't do...) and cut down on sweets.

I'm hoping this will encourage me to eat healthy, continue my exercises and lose a few pounds!! Thanks for listening!!