It has already been a month... I am a bit discouraged because I don't see any changes. Maybe it's because I'm getting older and it's a slower process... :(
The good news is that I did lose a pound though!! :)
My plan for this week:
Go to the gym 4 times
Work on positive thinking!! ;)
7 comments:
A pound counts! Remember, you will hit plateaus where you slow down. Don't get discouraged and hang in there. YOu're doing a great job.
I love the B&Ws.
I am finding the process slow as well. As long as the numbers keep going down or at least not up, I feel it's good. The weight didn't pop on overnight,
You can do it!!
I really like your progress shots! Keep at it, a pound gone is in the right direction! :)
A pound is a pound! I admire your persistance and wish you the best!
Progress is progress. Looks to me like you are doing great! :)
Hang in there!!
You're looking good, Celine. Don't give up; you're changing a lifestyle; 1 lb in a month may not be instant gratification, but think about if it was a gain of a lb, . . . a month. . . for a year. . . .or two. You're doing fantastic!
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